Support for your nervous system, health and emotional wellbeing

Meditation, Counselling and Nutrition Coaching — Practical support for real life.

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Hi I’m Naomi! I’m a meditation teacher, counsellor, and nutrition practitioner based in Camberwell, Melbourne. I work with women across Australia who are feeling overwhelmed, disconnected, or unsure of the next step. I offer grounded, body-based support to help you feel more present, supported and connected to yourself.

Through meditation, counselling or nutrition coaching, my approach is gentle, practical and person-centred. I focus on helping you slow down, reconnect with your body and build clarity and confidence in a way that feels sustainable - wherever you’re starting from.

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At the heart of my work is a belief in staying grounded — connected to yourself, your body and what feels sustainable in everyday life.

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  • "Naomi's meditation and mindfulness workshop created a space for me that feels safe and steady, as somebody that struggled to keep the mind still, and to be present, her guidance facilitated complete grounding and awareness of my mind through the entire experience. Her approach to meditation isn't forced or overly spiritual - it's practical, natural and catered to the individual. It feels truly grounding, creating this feeling of 'in this moment right here and right now' and was genuinely helpful for slowing down and regulating my nervous system and racing mind. From the gentle energy she provided while she guided, to the exercises and practices that followed through the workshop, I found every part of my experience with her extremely beneficial to my mind, body and soul."

    —Daniel, Meditation Workshop

  • Naomi creates a relaxed and non-judgmental space. She listens well and provides thoughtful guidance. She’s also easy to book with and responds promptly to queries. A good option for anyone looking for support.

    —Kate, Google Review

Guided Meditations on Insight Timer

A growing library of gentle, body-based meditations to support calm, sleep and nervous system regulation.

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